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Soulistic Studio & Spa is a dedicated teacher training facility available to host workshops and seminars. We host nationally and internationally recognized practitioners for a variety of master classes, teacher training and massage therapist workshops. These instructors share their in-depth knowledge and experiences with our clients and fitness and spa colleagues to develop a higher level of knowledge and professional growth. If you are an instructor or practitioner that would like to conduct a workshop, seminar or teacher training event at Soulistic, please contact us at info@soulisticstudiospa.com. Soulistic is also available to host Ladies Night events, bridal and baby showers, birthday parties, and civic club events. If you're looking for a unique venue to host an event, Soulistic can help! Plan your next party at Soulistic and choose from one or more of our Yoga, Pilates, or Dance classes, Steam/Sauna and Spa Treatments. Contact us for rates and availability.
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Tuesday, June 16, 2009, 7:30pm - 9:00pm
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Dr. Amrit Raj
Anti-Aging & Beauty Management
Soulistic welcomes back Yogi Dr. Amrit Raj for this informative workshop event. Ayurvedic medicine has utilized rejuvenation techniques for thousands of years to help restore youth and preserve healthy and beauty. Daily activities, stress and inappropriate food choices can dramatically influence outer radiance and inner well-being. Learn about Ayurvedic principles that support health and beauty, and how nutrition can slow down the aging process. Yogi Dr. Amrit will also talk about specific herbs that can be purchased at your local grocery that aid in rejuvenation. He'll also share deep relaxation techniques that you can practice to reduce stress and activate cellular repair. Many of these techniques were reserved for the elite in India for thousands of years, but are now being shared world wide. The cost of this workshop is $30 and pre-registration is required.
Yogi Dr. Amrit Raj is a fourth generation Ayurvedic Doctor and a 500 hour Yoga Alliance certified instructor. His family runs a world renowned Ayurvedic Treatment Center in Northern India and publishes an international health magazine, 'Arogyadham', that raises awareness of yoga and health. In addition to his practice in India, Dr. Amrit Raj also practices in London and in the U.S. where he has given workshops at the White House and the United Nations. He is regularly featured on television programs expounding the practices of Ayurveda and Yoga.
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Saturday, June 27, 2009, 1:30pm - 2:30pm
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Adina Reichlin
Infant Massage Workshop
Adina Reichlin, a Nationally Certified Massage Therapist who was seen on Fox Thing in the Morning, will teach you an easy massage and yoga routine that will benefit your baby and you alike. The benefits of massage and yoga stretches for infants include early brain development, stimulations, relaxation of muscles, gas relief and enhanced sleep quality for both baby and parent. A handout of the techniques you learn will be provided after the workshop. All caregivers are welcome: Mothers, Fathers, Grandparents, Sitters, etc. Expecting Parents are also welcome. Please bring your baby or a doll to practice techniques, baby blanket, cream or oil, and a distracting toy. Early registration fee of $30 if registered by June 13, 2009; $35 thereafter.
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Saturday, July 25, 2009, 1:00pm - 3:00pm
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Sumya Anani
Yoga for Athletes
Soulistic welcomes back Sumya Anani, former 4x World Champion Pro Boxer and Registered Yoga Teacher at the 500 hour level through Yoga Alliance for two back-to-back workshop events. Yoga is critical for the serious athlete, whether professional or amateur, and especially for those training for marathons and triathlons during the summer race season. Yoga can improve your performance on the road, the bike and in the pool by developing focus and concentration that is necessary to explore your full potential as an athlete. Yoga develops the "warrior spirit" of willpower and perseverance needed to stay the course. A regular yoga practice is also critical to preventing injuries. Anytime a movement is repeated over and over again, you're more likely to strain and tear muscles. Yoga keeps the soft tissues soft, reduc ing or eliminating injuries altogether, allowing you to miss fewer practices and improve faster. Bring your sense of adventure and come develop the inner athlete to take you to the next level in your sport! The cost of this workshop is $25 and pre-registration is required.
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Saturday, July 25, 2009, 3:30pm - 5:30pm
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Sumya Anani
The Path of a Spiritual Warrior Boxing Class
Take your boxing practice to the next level! We all know what an incredible workout boxing is. It burns calories, tones and shapes your body, and improves your coordination all while learning how to proctect yourself. Come for a fun, high energy workout that prepared Sumya for her championship fights. You will work on improving your shadow boxing, plyometric drills to improve explosiveness, and be welcomed to Sumya's ab lab. Developing a strong core is critical in boxing. Sumya will also talk about the importance of mental training and prepartion for the fights of your life, whether they be inside or outside of the ring. Develop the habits of a champion! The cost of this workshop is $25 and pre-registration is required.
Sumya Anani was voted "Most Avoided Female Fighter in the World" in 2004 and 2005. She defeated Christy Martin, former Sports Illustrated cover girl, and has fought many times on ESPN2 and the undercard of HBO. Sumya has studied yoga for over 13 years and is a Registered Yoga Teacher at the 500 hour level through Yoga Alliance. She is also a licensed massage therapist and a personal trainer, and has been published in "Yoga in America", hosted several health-related talk shows, and produced training DVDs and TV pilot shows. Look for Sumya's article, "Path of the Spiritual Warrior" being published in Yoga Chicago's July/August 2009 issue.
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Tuesday, July 28, 2009, 7:30pm - 9:30pm
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Dr. Rae M. Bouvin
Natural Family Living & Parenting
This unique workshop is designed for parents who are interested in providing a natural, healthy environment for their family. Dr. Bouvin, a wellness physician and mother, will cover many topics important to parents, including nutrition, alternative medicine and vaccines. Children are regularly exposed to numerous toxins and chemicals, and in this workshop, parents will learn what to look for in food and household products that may be hazardous to their children's health, as well as safe alternatives. This class is aimed to empower parents to actively take control of the health of their entire family. The workshop is $35/person or $60/couple. Call today to reserve your space.
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July 24th - 27th 2009, 10:00am - 6:00pm
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Core Pilates NYC
Comprehensive Pilates Mat Certification
This course is designed to provide a solid foundation in the Classical Mat exercises while guiding students on how to best structure a class for varying fitness levels and environments, from private clients to large gym or studio group classes. Study materials included with tuition are: Core Pilates NYC Mat Training Course Manual, Mat, and all anatomy workbooks and materials. Pre-requisite: 10 to 15 hours of Pilates mat instruction. You must physically understand the Method before learning to teach it. Students will be asked to submit a log of classes taken or a letter of reference from a certified Pilates teacher. Tuition: $925; $875 early bird fee if registered and paid in full 30 days prior to the course start date. Call or email Nina Aronson at naronson@soulistic.com for more information on this Comprehensive Pilates Mat Certification program.
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January '10 - May '10
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YogaWorks Teacher Training
YogaWorks' premier Teacher Training program is credited by many as laying the foundation for yoga in the U.S. Many of the most respected yoga teachers in the U.S. today, including Shiva Rae, Seane Corne, Saul David Raye and Natasha Rizopoulos have all trained with YogaWorks.
YogaWorks offers one of the most comprehensive Teacher Training programs in the world for aspiring teachers and serious students of yoga. YogaWorks' cohesive, multi-specialist approach to teacher training blends the best of yoga tradition from the East and the West. At YogaWorks, the mission is to provide aspiring teachers with the foundation to teach skillfully with compassion, integrity and safety while honoring his or her unique voice.
Join us for this 200 hour teacher training program starting January 2010 and running through May 2010. Please contact Nina Aronson for more information at naronson@soulisticstudiospa.com
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